This week Emma Garrison, a powerful self-worth, body image, and mindset coach, joins us to discuss limiting beliefs. Listen in to learn what limiting beliefs are, where they come from, how to bust them, and most importantly how to set new empowering beliefs for yourself. This personal development tool is one of the most powerful I've learned to date and Emma provides a step by step process you follow.
Follow Emma on instagram @emmamgarrison and check out her podcast and one-on-one coaching opportunities with her on her website www.livingintheyum.com
Get ready for BOSS - The Brave Outdoor Self Series with Ruby Compton from Ruby Outdoors (@rubyoutdoors) and myself as we guide new-ish female identifying camp pros through deep inner leadership skills through experiential learning in the Blue Ridge Mountains April 6th-10th. Registration is now open at womenincamping.com and dive in now for the early bird discount!
Subscribe, rate, and review The BRAVE Director on the Stitcher App, Podbean, and ITunes! Hop over to my website, angeatkinson.com for more info on working with me. Follow me on instagram @ange.atkinson
Until next time, Hearts Forward, Be Brave!
Music by https://www.soundcloud.com/ikson